Worksheet · US Letter

My connections map

A worksheet for mapping your social network and planning contact.

A woman drawing a map of her relationships as circles on paper

Download PDF

Based on the article: Social connection and health: why relationships are a pillar of health

Six HabitsWorksheet

Who is in your inner, middle and outer circles

INNER CIRCLE: people I can rely on
MIDDLE CIRCLE: friends, coworkers, relatives
OUTER CIRCLE: neighbors, communities, acquaintances

People I want to reconnect with