Plan · US Letter
"Find your community" plan
A worksheet for choosing and planning group activities.
Based on the article: Friendship in adulthood: how many hours it takes to make a friend
"Find your community" plan
Regular contact is the foundation of friendship
- Running, walking or sports group
- Choir, dance or theater
- Volunteering
- Classes or a language club
- Faith community
- Community garden
- Book club
- Parent group
| What I will try | When | Contact | Went ✓ |
|---|---|---|---|
Friendship takes about 50 to 90 hours together; regular meetups help.