Validated questionnaire · 3 min

MEDAS: how Mediterranean is your diet?

About this quizThe MEDAS questionnaire was used in the PREDIMED randomized trial. We removed the wine question because newer evidence does not support health benefits from alcohol. Maximum score: 13.

Source and license

Schröder H et al. (2011). A short screener is valid for assessing Mediterranean diet adherence.

Published in a peer-reviewed article; adapted with the wine item removed.

Further reading