Secondhand smoke: the harm to others and to children

Updated Six Habits Editorial Team
The short answerThere is no safe level of exposure to tobacco smoke. An analysis of 192 countries estimated that secondhand smoke caused about 600,000 deaths a year, more than a quarter of them children. After Helena, Montana, banned smoking in public places, hospital admissions for heart attacks fell by about 40%.

Key points

What secondhand smoke is

Secondhand smoke is the combination of smoke from a burning cigarette and smoke exhaled by a smoker. It contains thousands of chemicals, including dozens that cause cancer. The U.S. Surgeon General has concluded that there is no risk-free level of exposure.

The scale of harm

An analysis of 192 countries estimated that in 2004, secondhand smoke caused about 603,000 deaths worldwide, and 28% of them were children (Öberg et al., 2011).

Smoke-free laws work

In Helena, Montana, admissions for heart attacks fell from an average of about 40 to 24 during the six months a smoke-free law was in effect, then rose again after it was suspended (Sargent et al., 2004). Many later studies across the U.S. confirmed that smoke-free laws reduce heart attacks.

Children are most vulnerable

Secondhand smoke raises children’s risk of sudden infant death syndrome, asthma attacks, ear infections and respiratory infections.

How to protect your loved ones

Frequently asked questions

Does vaping indoors expose others?

Yes. E-cigarette aerosol contains nicotine and other chemicals, so it is best not to vape around others, especially children.

What is thirdhand smoke?

Residue from tobacco smoke that clings to surfaces, clothes and dust and can be inhaled or ingested, especially by small children.

Sources

  1. Öberg et al. (2011). Worldwide burden of disease from exposure to second-hand smoke: a retrospective analysis of data from 192 countries. The Lancet 377(9760):139-146. doi:10.1016/S0140-6736(10)61388-8
  2. Sargent et al. (2004). Reduced incidence of admissions for myocardial infarction associated with public smoking ban: before and after study. BMJ 328(7446):977-980. doi:10.1136/bmj.38055.715683.55
  3. Jha et al. (2013). 21st-Century Hazards of Smoking and Benefits of Cessation in the United States. New England Journal of Medicine 368(4):341-350. doi:10.1056/NEJMsa1211128
  4. Centers for Disease Control and Prevention. Health Effects of Secondhand Smoke. www.cdc.gov

Prepared according to our evidence methodology and the principles of lifestyle medicine. For education only; it does not replace advice from your doctor.

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